Contact Sean 07986360193 Balance Physio , 113 Gauden Rd, Clapham SW4 6L
I improve your relationship with gravity to create an even tension, tone and balance all over your body.
Learn intelligent movement that is specific to your body type (blueprint) and teaches you to utilize underused muscles to create tone, especially in the bum and tummy area.
“Every move you make, Every breath you take, becomes more balanced when you train fascia and not just muscles ."
I assess balance in all your major joints and complete a posture analysis. I show you how to release stuck soft tissues(fascia) and give you movements that stimulate the major "slings"(myofascial chains) which catapult you into a lean, mean fighting machine.
I've worked with many mums looking to find the freedom in movement lost after kids and sportsman, particularly tennis players and footballers to help with their performance.