Form a well body today!

Reform hard and soft tissues (FASCIA) to reverse

 Plastination (stiffness molded into our bodies caused

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Form a well body today!

Reform hard and soft tissues (FASCIA) to reverse

 Plastination (stiffness molded into our bodies caused

The REFORMANCE Workout

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Monday 630pm

at Balance Physio, Clapham

first lesson free for a limited time


"I started the workout to enhance the KMI I received from, Sean. It has helped back pain and can't play tennis without it.."

Suzanne-Mum and tennis enthusiast


Different, Fun and Challenging...


1. IN-FORM and RELEASE

-Yoga influenced moves 

to assess your connection between spine and rest of body, especially essential foot motions.

Go to Yoga Workout section to try out main Moves.


Assess where restrictions are


2. RE-FORM  with MUSCLE ACTIVATION

Fun and challenging way using the bodies' elastic(myofascial) slings 

-Suspension training (eg TRX)

-Kettlebells

-Bands



maximum 5 participants 

£20


call or text Sean on 07986360193 to book your place






KMI - Myofascial Release Massage

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"After seeing Harley St experts  for Fybromyalgia, back pain and sport injuries, Sean was able to achieve success where no one else could."  

Reece, Entrepreneur


'So convinced I was with KMI, I have found a direct improvement in player performance and players winning tournaments when KMI was added to match preparation " Charles, performance tennis coach


"Sean was able to save my hip from an operation, he balanced my pelvis by relieving deep pain and reducing stiffness in other areas such as my ankles helping me walk better" Leo, 65 year s old, keen golfer



- Improves Back Pain

- Overcome Injuries

- Improves performance

- Posture Improvements

- Great for kids with growing pains

-Sports Injuries

-Shoulder problems

-Knee Pain 


Balance Performance Physio

Clapham, London


Permanent Trigger Point reduction

-Reduces recovery time


Balance Performance Physio

Clapham, London  



call Sean on 07986360193

Personal Training/Movement Specialist

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"I achieve results faster and easier, with Sean''s unique knowledge of fascia."   Lucy -Kite surfer, club tennis player and mum


"Sean was able to help my daughter find ease in tennis specific positions on court that has improved her game dramatically." Leanne,  mother of 10 year old future star of game."




- Tennis Specific Performance

-Injury Rehabilitation

-Improve posture and movement patterns

- Weight loss and toning

-Back pain

-Posture Fix

-Sports Performance




Balance Performance Physio

Clapham, London



call Sean on 07986360193

The Wave (feel fascia move now!)

Think of the Myofascial Lines like linked sausages. The "meat" being the muscle and the fascia the  "sausage skin" that coates and links sausages (muscles) eg. the hamstring link to the calves.

Start in "Ready Position"  to fully activate MYOFASCIAL BACK LINE and then wave the body into t MYOFASCIAL FRONT LINE.

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