REFORMANCE
Pain and Performance Solution
Are you Tired of Aches & Pains?
Reformance is how Sean helps You To Move Better.
Changing Your Fascia Impacts the Body's Intelligent Soft Tissue.
Reset Your Posture
If you have been sitting or standing with poor posture for a long time, your muscles and ligaments may have become shortened and weak. Stress also causes your muscles to become tense, which leads to poor posture.
Alleviate Pain
An injury to your spine, neck, or shoulders can cause pain and muscle tension. Structural pain can makes it difficult to do everyday tasks. Some health conditions, such as scoliosis or arthritis, can hamper your enjoyment of a quality lifestyle.
Regain Vitality
A holistic approach to injury and pain will improve your range of motion and reduce tension in the fascia. Optimizing your movement efficiency reduces pain, increase your energy levels, sleep quality, and a strong immune system.
MEET THE FOUNDER
Hey, I'm Sean
Author of the book "Pain Free BluePrint"
I am the Founder of Reformance, and an Anatomy in Motion Practitioner.
A large part of my work focuses on the movement and manipulation of the intelligent soft tissue network known as fascia.
Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place.
My goal is to provide my clients with:
Sustainable solutions to manage pain.
Strategies to optimise movement for longevity.
Knowledge to support their health and wellbeing.
Who's This Treatment Perfect For
People living with persistent aches and pains
Older adults
Children and teenagers with postural or movement concerns
Pregnant and postnatal women
Runners, cyclists and recreational athletes
Corporate employees and desk-based professionals
Wellness is not simply the absence of pain.
It is the freedom to move, feel strong and enjoy life fully.
Our Services
Sean & his team take a Holistic Approach to Health.
Schedule an appointment to learn how our experts can help you regain your Vitality.
Myofascial Release Treatment. Locate trigger points and knots in your fascial tissues. We work on the muscle network to reduce tension and pain.
Reformance Training - Pilates. Health, wellness, and physical fitness programs that are tailored to your specific needs, wants, and goals.
Shockwave Therapy. A non-invasive treatment that stimulates the body's natural healing process. It relieves pain and promotes healing.
Corporate Wellness. Invest in your business by investing in the health and wellness of your employees.
Testimonials
What Our Clients Say
In the spirit of sharing good people, when you find them. Sean O’leary, is the guy to see, I have a 4 year old son. He did wonders with him.
Every time I see Sean, my body is aligned and I can do my training. Sean fixed my back, so I can keep cycling.
Having interviewed Sean O’Leary on my TV show, I was impressed by his knowledge of movement and his thoughtful approach to wellbeing. He makes complex ideas accessible, helping people understand their bodies and feel more confident about improving their health. His passion for the work he does through Reformance comes through clearly.
I had Zoom sessions with Sean, to fix a prolapse in my spine. These sessions were helpful to get my core strength and stability back. I recently had an new MRI and the disc prolapse had sorted itself. I'm so happy to move on with my life without more surgeries.
Move Better. Feel Better.
Get Back to Doing What You Love.
Discover a personalised approach designed to help you move more freely, feel stronger and get back to everyday life with confidence.
Our mission is to help people move better, manage pain and improve their health and wellbeing through personalised, holistic care.
Contact Details
07986 360193
Clapham: Balance Physio. 113 Gauden Rd. Clapham North SW4 6LE
Wansted: 11 Cambridge Park, E11 2PU
Chingford: Foot and Ankle Centre. 66 Station Road Chingford E4 7BA
Copyright 2026. Reformance. All rights reserved.
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